Oxazepam and Sleep: Bedtime Routines for Anxiety Relief
If anxiety keeps you awake, oxazepam can help—but pairing it with good sleep habits is key. Oxazepam is a short-acting benzodiazepine often prescribed for anxiety and related sleep problems. It works by boosting GABA brain signals to calm the mind. Many find it eases nighttime anxiety and helps them fall asleep. However, benzodiazepines can cause
